Creamy Cauliflower Sauce

This is probably the healthiest, tastiest discovery! 

This creamy sauce is so easy to make and would taste great with just about any type of pasta. 

I chose whole wheat spaghetti for this one. 

First, clean and chop your cauliflower into bite-size pieces. Boil in salted water for 35 minutes. 

Strain and allow to cool. 

Second, sauté half an onion and 3 cloves minced garlic in olive oil until soft. 

Third, put onion, garlic, and cauliflower into a food processor and whirl away until nicely pureed. 

Add salt, pepper, a dash of dried parsley and red pepper flakes and thin out the sauce with 1/2 cup water and a tbsp olive oil. Blend some more. *Feel free to add more liquid to get the sauce where you like it. 

Fourth, when ready to serve, heat in a large pan on stove top and stir in a handful of grated Romano cheese. Add your whole wheat pasta, mix and enjoy! 

Moolicious.