Thursday, March 24, 2011

Baked Veal with Rigatoni and Asparagus


Here's a super simple meal idea that comes together in no time. I had about 8 small pieces of veal. Judge the amount you need. It's the combination that comes out great!


For the veal:


1. Prep a shallow dish with panko bread crumbs, grated romano, lemon zest, basil, salt and pepper.

2. Prep another bowl with an egg, fresh juice from one lemon, salt and pepper.

3. Preheat oven between 400 and 425. Prep your baking tray (parchment paper or cooking spray).

4. Now, drizzle veal with olive oil, salt and pepper.

5. One by one: veal goes in egg, then bread crumbs, then on baking tray.

6. Once they are done, drizzle with olive oil and bake for about 25 minutes, flipping half way through, until golden.

7. When done, hit the veal with some fresh lemon juice!


Two no-brainer sides:

Pasta: Make your favorite pasta side and toss together with your favorite tomato sauce.

Asparagus: Now use the same pasta water to cook the asparagus for a few minutes.



Moolicious!

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