Here is an awesome soup recipe that you don't have to feel guilty about.
So, you heat up some oil in a large soup pot and add one minced onion, a small carrot and your spices...a dash of cumin, turmeric, cayenne, coriander, salt and pepper.
Next, sauté barley, split peas and wild rice (totaling 1 cup combined) for a few minutes. Next add about 4-5 cups water/chicken broth combo. Allow barley blend to cook and add 1 large sweet potato, cut green beans and red pepper and a handful of small pasta noodles if you wish.
Allow to simmer for about 15more minutes and before serving, wilt in some fresh spinach, a few fresh tarragon sprigs and some chives.
Moolicious!!!!
Next, sauté barley, split peas and wild rice (totaling 1 cup combined) for a few minutes. Next add about 4-5 cups water/chicken broth combo. Allow barley blend to cook and add 1 large sweet potato, cut green beans and red pepper and a handful of small pasta noodles if you wish.
Allow to simmer for about 15more minutes and before serving, wilt in some fresh spinach, a few fresh tarragon sprigs and some chives.
Moolicious!!!!
No comments:
Post a Comment